Walk forward into uncertainty. There is no reason to cower in fear of life's challenges or rage at life when change or loss occur. You're here to embrace it all with an open mind and heart, and when you do, compassion and wisdom will come. Open all of your senses and stay curious even with what seems unpleasant; when you do, you will learn. Listen to the small voice that whispers inside: "This is why you are here." There will be periods when you want to shutter your heart and mind against the pain and problems, but try to keep them open. Inyan, the stones of the earth, can show you how to support and ground yourself during these trying times. Move slowly, with great patience. Stability is found in the present moment, not in the memories of the past or the fantasies of the future.
Each day presents a new confrontation with reality. I want to run; instead, I breathe. One breath—the freedom to choose my response in that moment. —Marilyn Buck
This post was inspired by a conversation I had with a friend yesterday. I asked her, "What would your life look like it if wasn't weighed down with stress and worry?" I then suggested she try to live as if this were already true. Seems like it is good advice for me as well!
