I use tarot and oracle cards as tools for reflection and contemplation. Rather than divining the future, they are a way for me to look more deeply at the "now."
"The goal isn't to arrive, but to meander, to saunter, to make your life a holy wandering." ~ Rami Shapiro

Showing posts with label kapalabhati pranayama. Show all posts
Showing posts with label kapalabhati pranayama. Show all posts

Saturday, April 23, 2022

A Bridge Across

From the Sacred India Tarot, the Ace of Wands; from the Land Sky Oracle, Kapalabhati Pranayama:


In the Ramayana, Prince Rama attempts to rescue his abducted wife Sita from the demon king Ravana, the ruler of  Lanka. But there is a great expanse of ocean between India and Lanka, with no way to for Rama and his allies to cross it. Yet monkeys managed to build a bridge of floating stones to do just that. This story illustrates how we often are given an opportunity to follow a passion or dream, but our mind creates excuses why it won't pan out. Kapalabhati, literally 'skull shining,' is a breathing technique said to bring clarity and energy. A slow, relaxed in-breath is followed by a forcible out-breath. In a like manner, before we trash a favorable chance to accomplish something, we may need to calm our self and release any out-dated or misinformed beliefs that might be get in our way.