From the Tarot of the Abyss, Temperance; from the Nature Mandala Cards, Change:
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Combine the extremes, and you will have the true center.
―Karl Wilhelm Friedrich Schlegel
In the fires of rage, the depths of despair, or the icy clutch of fear, what we think we should do is usually some extreme reaction. It's not that we should eliminate these feelings, as they may contain useful information. But we need to let them mix with a bit of calmness, hope, and courage to give us a clearer, more balanced view. Somewhere between "Off with his head!" and "I'll just be hiding under the bed covers," there is a solution that might be more effective. Effective Change is not brought about by getting hooked by our emotions, allowing our old habits and patterns to take over. It comes when we allow the mud to settle. As Jimi Hendrix put it, "In order to change the world, you have to get your head together first."