Roly-Poly Position

From the Somnia Tarot, the Three of Swords; from the Spirits of Nature Oracle, Rice:

I know it hurts, but the sadness is your friend.

—Katie Hawkins-Gaar

I have drawn the Three of Swords often this year; it's hard not to be heartsick as the Trump regime's wrecking ball destroys our nation. Almost everyone has been personally affected in some way (unless you're a billionaire). Yet as Tom Edwards reminds us, "we are grieving and, in our grief, have become increasingly isolated and disconnected from one another." Anguish is normal, but staying in a roly-poly posture will not be useful. Symon Freck explains: "This grief we carry should not paralyze us but mobilize us. Our shock and anger are signals of our values. If we grieve because we care, then we must also care enough to push back and forage a healthier life for future generations." Rice symbolizes nourishment and encourages us to find time to fill ourselves with beauty, laughter, dance or song - whatever will fill us with joy so that we in turn can reach out to others and help them find their own. When our spirits are full, we have the inner strength to withstand and stand up to what is ahead.