Cloudy Days

From the Wild Unknown Tarot, the Five of Cups; from the Pictish Oracle, Arch:

I have my foggy and my fine days within me.

—Blaise Pascal

Tired, worn down by stress, and feeling like the world has been washed of its color - we all have days when we experience such moods. A mood is a sustained, generalized state of feeling (unlike specific emotions which are intense with a specific target). On these days, it might help to consider what our mind and body need (which does not include trying to reshape the world according to our desires). There is no evidence that the Picts shod their horses, so the Arch is likely a structure or a torque (neck ring). It reminds us that there is a way through this dark cloud. First, we offer counter arguments to our thoughts when we catch ourselves thinking in black and white and making assumptions. We might reach out to a friend who is practical but positive or put on some upbeat music. It would also be helpful if we get enough sleep, exercise if possible, and eat regular meals. As Karishma Mehta said, "It's a bad day, not a bad life."