Self-Inflicted

From the Greenwood Tarot, the Two of Arrows (Swords); from the Rune Cards, Aurochs (Uruz):

Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.

—Viktor Frankl

There is a children's book called, "Alexander and the Terrible, Horrible, No Good, Very Bad Day" by Judith Viorst. That title sums up my day so far. However, the Two of Swords/Arrows reminds me that I can choose differently. In the Buddhist parable of the "Two Arrows," the first arrow is the one that strikes us all - pain, misfortune and hardships. But the second arrow (our reaction to these things) - anger, self-pity, fear, rumination - is optional. That second arrow is self-inflicted. Uruz is the rune of the aurochs, an ancient beast similar to the bison, and symbolizes primal power and determination. This rune encourages us to reclaim our ability to choose beneficial thoughts to focus on. Pause, breathe and reset.