My
life is routine in so many ways - I go to the same places nearly every
week, I drive the same roads to those places, I speak to the same
people. It has become so habitual that I seldom look beyond the surface
of what I expect to see. This man has walked past this tree for years,
completely missing the cups in its branches. But something has made
him pause and look closer, and for this he is rewarded, as the dove
assists in bringing the cups down to him. I have recently started using
a technique taught by the folks at Kamana.org called the "Sit Spot." I
spend 20 minutes a day in a place outdoors using all my senses to pay
attention and be aware of all around me. I can't begin to describe how
fulfilling this experience is, and how peaceful and centered it makes
me. Like the man above, I feel as if I've found a treasure that was
hidden in plain sight. For more information on finding a "Sit Spot,"
see: http://kamana.org/lessons/video/finding-a-s it-spot-video/
From the Philosopher's Stone deck today, I chose the card "Secret:"
From the Philosopher's Stone deck today, I chose the card "Secret:"
A
solid stone man talks to another stone man made of hundreds of
pebbles. I often compare my insides to other people's outsides, and
come to the conclusion that we are very different and have little in
common. Only when I take the time to listen will I uncover the myriad
of life experiences a person has had, and the underlying beliefs and
feelings that are a result of those events. If I judge a book by its
cover, I may never discover the interesting stories in its pages.
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