From the Swietlistej Drogi Tarot, the Empress; from the Mirrors of the Heart, Nourishment:
When despair for the world grows in meand I wake in the night at the least soundin fear of what my life and my children’s lives may be,I go and lie down where the wood drakerests in his beauty on the water, and the great heron feeds.I come into the peace of wild thingswho do not tax their lives with forethoughtof grief. I come into the presence of still water.And I feel above me the day-blind starswaiting with their light. For a timeI rest in the grace of the world, and am free.
"The Peace of Wild Things"
I reflect on some of the things that brought me joy in the past, or childhood. Swimming, climbing trees, running through the open pastures, reading fairy tales. Immerse yourself in a simple pleasure.
ReplyDeleteTake care.
That's excellent advice! I believe the neuroscientists would agree too. :)
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