I use tarot and oracle cards as tools for reflection and contemplation. Rather than divining the future, they are a way for me to look more deeply at the "now."
"The goal isn't to arrive, but to meander, to saunter, to make your life a holy wandering." ~ Rami Shapiro

Saturday, May 14, 2022

Effort Isn't Stress

From the Rohrig Tarot, the Ten of Wands; from the Master Tarot, the Children:

But effort isn't stress! It's important to distinguish between them: what makes things stressful is when we hold negative emotions against them. –Dr. Rick Hanson

The Thoth version of the Ten of Wands indicates feeling oppressed and having our will thwarted. We want to do something, but are stuck doing something else. The Children card suggests having an open mind and heart, being curious rather then seeing in black and white. As Hanson explains in the quote above, it is our obsessive thinking about how awful or difficult something is that causes most of our stress, not the task or circumstance itself.  

4 comments:

  1. We both have drawn the Ten of Wands today. This week has been kind of similar to both of us. Very Interesting.

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  2. I'm just headed out to move the last 1/3 of that pile of firewood. If I'm stressed when finished I can only think it is because I choose to be. :)

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