I can almost hear the thoughts of these four people: "It's my life and my problems and I'll deal with things my way."
I hate to admit it, but I can relate to the insanity of such
reasoning. Yet it's hard to find an exit out of the iron box that my
way of doing things created. What produced my problems will not create
the solution. I have to open up to others, to be willing to try
something new and different. I went to a seminar last night (that I
almost talked myself out of) on yoga nidra - a method that uses both
mental and physical processes to reduce stress. I found that at first I
struggled to maintain control, but eventually I was able to relax.
When I did, the worries eased off too. I'll be attending the three-week
session that begins today; it will add another spiritual tool to my
toolbox.
From the Rune Cards comes "Need/Nyd:"
From the Rune Cards comes "Need/Nyd:"
Nyd is oppressive to the heart;
yet often it proves a source of help and salvation
to the children of men, to everyone who heeds it betimes.
~ Anglo-Saxon Rune Poem
Like
these wornout shoes, there are things in my life that need to be
replaced with something else. But like shoes that cause blisters and
feet that ache, I often don't realize the problem until it causes me
some pain. The pain itself is not punishment, but a red flag trying to
get my attention. And as Linsell and Partridge state in the booklet, it
"causes us discomfort but it can also bring contentment if we confront
it."
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