A family admires the view from their new homestead. Home is the place we can breathe deeply, relax and unwind. It gives us a place to recharge and a feeling of belonging. But Rabbit has shown up, a totem associated with fear (as it is a prey animal). I've been watching the months creep up to hurricane season, and there is a tiny bit of anxiety roaming around my mind about what is to come. I don't want my place of refuge to become a prison surrounded by flood waters or damaged by high winds. But I have no control over the weather, and right now things are okay. My focus must be on what is here and now, not consumed about what may happen in the future. I'll keep the insurance paid and acknowledge that today, life is good.
But rather than being disheartened by the ambiguity, the uncertainty of life, what if we accepted it and relaxed into it? What if we said, “Yes, this is the way it is; this is what it means to be human,” and decided to sit down and enjoy the ride?
~Pema Chodron